Healthy & Active – Fit. Healthy. Slim. The Metabolism Program.

Healthy & Active – www.healthy-active.com

Fit. Healthy. Slim. The Metabolism Program.

Most diets rest on a single assumption: that we’re all the same, and that we all require the same foods.  Most people find it difficult to lose and keep weight off, whether they use strict calorie counting or standardized nutrition.

The reason for this may be their metabolism.

The Healthy & Active program is tailored to your individual needs, and is based on the latest scientific findings about the complex interplay between metabolism and nutrition.

We carefully analyze the results of your metabolic analysis (40 blood test values) in order to discover the precise nature of your metabolism. In addition, we take into account your blood group, metabolic type, and the glycemic load (carbohydrate content) of different foods.  Combined, these data let us determine which foods are best for you, enabling us to create your personal nutrition plan.

Fit, healthy and slim is the goal – but you don’t have to be overweight to benefit from the program. Optimizing your metabolism can have a whole host of medical benefits including improvement of chronic disorders such as type 2 diabetes and high cholesterol, better digestion, increased energy, and deeper sleep.

Healthy & Active at Kura Naturopathic Clinic

Both naturopathic doctors at Kura are registered Healthy & Active practitioners. This program is not simply a weight loss program, but a health improvement one, so as practitioners we feel that it is most successful in the context of naturopathic care to ensure further individualization and follow up.

New patients –first step is to have an initial naturopathic consultation ($160.00); at the end of this visit, the Healthy & Active program can be started with the blood work.

Existing patients –first step is to have the blood work done

Call to set up a visit @ (519) 766-9759 or visit www.healthy-active.com website for more information about the program!